July 2012
inspiremethin: 1200 calories is not for "the... →
inspiremethin:
1200 calories is the ABSOLUTE MINIMUM for an old ass 4’10 grandma who is IN COMA.
Perhaps the reason you don’t lose on 1400 calories is because you’ve downgraded your metabolism and caused it to burn less body fat and use less energy. And if you continue eating EVEN LESS THAN THAT then you’re…
1 tag
Healthiie: Whole Wheat Honey Banana Muffins →
cherylgoeshealthy:
Whole Wheat Honey Banana Muffins
These muffins are delicious and have a great texture, and they are 100% healthy! No refined flour or sweeteners. This recipe makes a lot of muffins, but it is easily halved for a smaller group. To make the muffins lower in fat,…
1 tag